Rolled Oats
Description
Rolled Oats
100% Wholegrain
No Added Sugar - contains naturally occurring sugars
High inf Fibre
Helps lower cholesterol
Suitable for Vegans
Sustainably grown British Oats
- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal
- For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more
- There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings
- Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal
- A cereal which is a natural source of fibre with no added sugar and artificials
- Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk
- Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day.
- Sustainably grown British oats
- Outer packaging is 100% recyclable
We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain porridge oats is the perfect fuel for that fire.
At Quaker, our fire inside is driven by a desire to set the foundations for a better future.
All of these porridge oats are grown on British farms, keeping our 'food miles' down to a minimum. Our oat growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet and porridge.
At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker cereal to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.
"QUAKER" and the Quaker Man Device are registered trademarks. © QUAKER OATS 2022
Nutrition
-
ENERGY
1222kJ
291kcal
15%
energy
-
FAT
8.6g
12%
Low
-
SATURATES
3.9g
20%
Low
-
SUGARS
15g
16%
Low
-
SALT
0.30g
5%
Low
Table of Nutritional Information
| Per 100g | Per 40g | Per 40^1g (%*) | |
|---|---|---|---|
| Energy | 1565 kJ | 626 kJ | 1222 kJ (15%*) |
| Energy | 374 kcal | 150 kcal | 291 kcal (15%*) |
| Fat | 8.0 g | 3.2 g | 8.6 g (12%*) |
| of which Saturates | 1.5 g | 0.6 g | 3.9 g (20%*) |
| Carbohydrate | 60 g | 24 g | 38 g |
| of which Sugars | 1.1 g | 0.4 g | 15 g (16%*) |
| Fibre | 9.0 g | 3.6 g | 3.6 g |
| Protein | 11 g | 4.4 g | 15 g |
| Salt | 0 g | 0 g | 0.30 g (5%*) |
| This pack contains 12-13 servings | |||
| ^1 With 300ml of semi skimmed milk | |||
| *Reference intake of an average adult (8400 kJ/2000 kcal) | |||
| Contains naturally occuring sugars | |||
Ingredients
- 100% Quaker Rolled Oats
Dietary Information
Suitable for Vegans
Suitable for Vegetarians
For allergens, see ingredients in bold
Allergy Advice
Also, may contain Wheat and Barley.
Manufacturer
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU:
c/o Dublin 18,
D18 Y3Y9.
Preparation
Hob: From Ambient
Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil.
Simmer for 5 minutes.
Microwave: From Ambient
Microwave - From Ambient - 40g Oats 300ml Milk
800W 3mins 30 secs
900W 2min 45secs
Country of Origin
Country of origin: United Kingdom
Packaging
Carton
Storage
Store in a cool dry place