Perfect for Stir Fries & Rice Bowls, Suitable for vegetarians
Suitable for vegetariansProduct information
Country of Origin
Recipes
Stir-Fry Chicken with Egg Fried Rice
Flavour Kit
200g chicken breast, sliced into approx 3cm strips
3 Baby pak choi, roughly chopped
Microwave bastami rice
2 Eggs, beaten
150g mushrooms, sliced
Simple Swaps
Replace the chicken for prawns
Cook the chicken marinated in the sauce on skewers and stir fry the vegetables with the rice
Make an all veggie stir fry with mushrooms, peppers & baby corn
Prep time 10 mins
Cook time 10 mins
1 Heat 2 tbsp oil in a wok on a high heat, add the mushrooms and chicken, pan-fry for 5 minutes until brown on all sides or until the chicken is cooked.
2 Add the stir fry sauce and the pak choi and stir fry for another minute.
3 Meanwhile, add 1 tbsp oil to a separate pan, add the rice straight from the pack and cook on high heat for 2-3 minutes.
4 Add the rice seasoning and cook for a further minute then add the beaten eggs and stir fry for another minute.
5 Serve the rice topped with the chicken.Package Type
Recycling Information
Other Information
A kit containing ginger, soy and honey sauce and garlic and soy seasoning
Storage:
For best before end, see top of pack. Store in a cool, dry place.
Additional Information:
FSC - FSC Mix, Paper, FSCC021323, This paper mix packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Rice Seasoning:
Typical Values
per 100g:
Energy
1070kJ/254kcal
Fat
8.4g
of which saturates
0.6g
Carbohydrate
41.4g
of which sugars
35.6g
Fibre
0.7g
Protein
2.9g
Salt
9.40g
Typical Values
per 100g:
Energy
1225kJ/290kcal
Fat
2.0g
of which saturates
0.3g
Carbohydrate
47.5g
of which sugars
11.9g
Fibre
11.1g
Protein
15.0g
Salt
13.60g
Ingredients
Soy Sauce (26%) (Water, Soybeans, Salt, Vinegar), Honey (20%), Brown Sugar, Rapeseed Oil, Water, Garlic Pure, Salt, Sugar, Ginger Pure (3.5%), Ground Ginger (2%), Acidity Regulator: Acetic Acid, Cornflour, Flavouring
Rice Seasoning:
Dried Garlic (18%), Dried Soy Sauce (17%) (Maltodextrin, Soybeans, Salt, Vinegar), Dried Carrots, Dried Onions, Yeast Extract, Ground Spices (Ginger, White Pepper, Black Pepper), Sugar, Flavourings, Salt, Garlic Extract, Dried Lemon Juice, Anticaking Agent: E551, Rapeseed OilAllergen Information
Dietary Information